Words by Bec Hi there, I have just completed my 6 week check and discharge from mama and wanted to provide some feedback on my experience. I engaged with Mama due to my previous difficult birth experience and some of my fears around birthing again. By the end of my first appointment with Josie in Kensington […]
What is a Lactation Consultant and when should I see one?
What is a Lactation Consultant? A Lactation Consultant, also known as a ‘IBCLC’ (stands for ‘International Board Certified Lactation Consultant’) and is the highest accredited healthcare professional that specializes in Lactation and all things breast, chest or bottle feeding! An IBCLC is an internationally recognized qualification and the only qualification that exist that specializes in […]
Buddy’s Birth
Words by Megan Saturday night (39 weeks) Lachy and I went out for the afternoon. We ended up at The Gem and had tacos for dinner, I remember posting our feast and writing ‘hopefully this is the last supper!’ It was. Sunday morning I woke up and went to the toilet numerous times – if […]
The Home Birth of Braxton James
We always planning a home birth but were told at 32 weeks (!!!) I had “put on too much weight” and my “BMI was too high” to birth safely at home. This, along with the fact that I had declined the gestational diabetes test, meant I would not be supported in a home birth. Not only did My midwife suggest […]
Why do you feel drawn to practice yoga?
By Grace Joukhadar When I started teaching yoga over 10 years ago, people would come to me (yoga) to help them solve physical pains – usually back, hip or shoulder pains. One thing I have noticed in more recent years is that people are seeking yoga for the mental and spiritual benefits. The physical is […]
How do you find your time out?
By Mary Giordano I often hear mothers lament the lack of time they have to themselves after their babies are born. It seems to be a regular topic of conversation between mums and I absolutely get it, as I feel it too. All. The. Time. When my son was born 5.5 years ago it became […]
