Words by Bec Hi there, I have just completed my 6 week check and discharge from mama and wanted to provide some feedback on my experience. I engaged with Mama due to my previous difficult birth experience and some of my fears around birthing again. By the end of my first appointment with Josie in Kensington […]
Buddy’s Birth
Words by Megan Saturday night (39 weeks) Lachy and I went out for the afternoon. We ended up at The Gem and had tacos for dinner, I remember posting our feast and writing ‘hopefully this is the last supper!’ It was. Sunday morning I woke up and went to the toilet numerous times – if […]
Why do you feel drawn to practice yoga?
By Grace Joukhadar When I started teaching yoga over 10 years ago, people would come to me (yoga) to help them solve physical pains – usually back, hip or shoulder pains. One thing I have noticed in more recent years is that people are seeking yoga for the mental and spiritual benefits. The physical is […]
How do you find your time out?
By Mary Giordano I often hear mothers lament the lack of time they have to themselves after their babies are born. It seems to be a regular topic of conversation between mums and I absolutely get it, as I feel it too. All. The. Time. When my son was born 5.5 years ago it became […]
