Prenatal and postnatal yoga is a great way to keep your mind and body healthy. It is an amazing practice that teaches proper breathing and relaxing techniques that can help you during labor, birth and motherhood. MAMA’s prenatal and postnatal yoga classes in Melbourne offer a positive and supportive environment during woman’s journey to motherhood.
Women’s Physiotherapy
Stresses and strains during pregnancy and post pregnancy can cause the development of conditions like musculoskeletal disorders that can affect women’s health and their quality of life. Our passionate and highly trained team of women’s health physios are committed to help improve and manage your conditions.
Antenatal Classes
Antenatal classes are vital in preparing for the birth of a child. The different kinds of childbirth education classes help expectant parents to focus on the pregnancy and preparations for labour and birth. Our team of trained childbirth experts will teach you how to be healthy throughout pregnancy, including healthy diet and exercise. Signup to one of our antenatal classes in Melbourne today.
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