During pregnancy, almost every part of your body changes in one way or another. Your fingers can swell, your nose can get wider, your tummy expands, and not to mention, hello cankles! One of the areas of your body that changes the most, though, is your breasts. On average, a woman’s breasts will increase around […]
Tips to prepare for Breastfeeding
Our Lactation Consultant, Sarah shares some tips on how to prepare to breastfeed. So many people say they were well prepared for labour and birth (as much as you can be…) but underestimated the journey after bubs arrival. Breastfeeding is one of the most natural things on earth but not easy for most mums and […]
Aurora’s Birth Story born 26th June 2021 by Jessica
First time mom, posterior home birth, post-partum hospital transfer – positive outcome My journey to the midwives at MAMA started when I was 8 weeks pregnant and exploring birth options. I wanted to have a natural physiological childbirth, prevent unnecessary medical interventions, and build my emotional and psychological support team. After just one meeting with […]
Three Ways to Prepare Your Pelvic Floor For Birth
Perhaps the last frontier of modern childbirth education. How would you feel about birth, moving your child through your body – through your precious vagina, if you knew how potent an influence your breath can be in changing the size and shape of your birth canal?
Music: A Tool For Connection
The reason I love working musically with families at MAMA is because of the power music has to support bonds within families and the community. I want to empower parents to better understand how to use music to support their child’s development and relationships. Musical interactions support both you and your child, and it’s accessible […]
Breastfeeding Your Baby
Once established, breastfeeding is usually easy for most mothers and babies and a very enjoyable experience. However, in the first few days you both need to learn what to do. We don’t live in a village with other experienced mothers to guide us. You will need to practice and, if necessary, to get help and […]
