MAMA Birth MAMA is excited to be running our first series of MAMA Birth classes for 2015, designed especially for the women and families of MAMA! We will be covering topics from pregnancy, labour, birth, early postnatal, baby care and breastfeeding. Classes are facilitated by MAMA midwives, and cater for all our clients, no […]
Birthing Instincts Yoga
Birthing Instincts: 5-week embodiment series with Nisha Gill of Feminine Instincts ~ Holistic Wellbeing & Birth Services independent childbirth educator, doula, Tigress Yoga instructor holistic therapist – bodywork, pregnancy massage, counselling & birth de-briefing, personalised birth hypnosis Wednesdays 11 am to 1 pm 10 June to 8 July, 2015 This five-week journey is an invitation to embrace […]
ASK THE MIDWIVES: Breastfeeding Workshop
Ask the MAMA Midwives Workshop BREASTFEEDING We know that breastfeeding is universally championed as the “best choice” for mums and babies, but we also know it can be a challenging experience, especially for first time parents. Everyone you meet will want to share their opinions about what to do and what not to do. As […]
Aromatherapy in Pregnancy
Aromatherapy for Pregnancy, Birth & Beyond There is often some concern about the use of aromatherapy during pregnancy. The reality is that while some caution is advisable, aromatherapy can be of great benefit in relieving many discomforts of pregnancy. It is also a valuable tool for use during birth and to enhance wellbeing during the […]
Postnatal Pilates
Post-Natal Pilates! Why Pilates for pregnancy? Pilates builds your core strength by strengthening the back, abdominals and pelvic floor muscles. These all help support your changing posture during pregnancy and decrease the likelihood of backache and pains. Pre natal Pilates is adaptable, so the exercises can be modified to accommodate for particular needs or for […]
ASK THE MIDWIVES: Twins Workshop
So you’ve just found out that you’re having twins? Congratulations! Come along to our… Ask the MAMA Midwives Workshop – TWINS Our MAMA Director Jan Ireland will guide you through everything you need to know about twin pregnancy and birth. We aim to arm you with the knowledge and wisdom to make the best […]