Birthing Instincts: 5-week embodiment series with Nisha Gill of Feminine Instincts ~ Holistic Wellbeing & Birth Services
independent childbirth educator, doula, Tigress Yoga instructor
holistic therapist – bodywork, pregnancy massage, counselling & birth de-briefing, personalised birth hypnosis
Wednesdays 11 am to 1 pm
10 June to 8 July, 2015
This five-week journey is an invitation to embrace the profound intelligence of your female body in preparation for birthing your baby.
Each two-hour class includes a deep exploration of themes which will support you in this process along with a ninety-minute session of Tigress Yoga® modified for pregnancy. Tigress Yoga® is a unique movement meditation and energy cultivation practice created by a woman for women’s bodies and is ideally suited to birth preparation on many levels.
You will be supported to:
– slow down and become aware of what’s really present
for you on all levels as you approach your baby’s birth
– learn to deeply trust and surrender to the power and
instinctual knowing of your exquisite womanly body
– experience how your sensuality, sexuality and primal
intelligence are doorways to cultivating the ecstatic and
transcendent states of undisturbed labour and birth
– explore your dreams, desires and hopes as you
transition to a new phase of your life
– set your intention for self-nurturing and learning to
receive support as an ongoing priority in the days ahead
– draw on nourishing connections with the women who
have birthed before you and with the Earth, our greatest
Mother
– fully immerse in the miracle of bringing new life into the
world
– celebrate your magnificence as woman and mother
The space created is a lush “padded cave” where you may experience the feeling of truly practising for labour as you become deeply present in your primal body. Numbers are limited to ensure personal attention and a sense of being held and honoured by an intimate circle of like-minded women.
Cost: $200
Enquiries & SMS your attendance to:
Nisha Gill – 0402 039 341
