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MAMA Kensington

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38 Gatehouse Drive
Kensington,VIC3031Australia
9376 7474

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August 2017

Yoga for Birth course Kensington

August 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

August 19 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

August 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

August 26 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
September 2017

Morning Tea with the Midwives

September 1 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00am on day First of the month, happening 10 times

MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
Free

Join the MAMA midwives for morning tea 10am to 12pm at MAMA Centre Kensington First Friday of every month Everyone is welcome; pregnant women and partners, new mums and dads, MAMA clients and non MAMA clients. Great opportunity to catch up with the MAMA midwives for a chat & to ask questions. You can even combine with Mums and Bubs yoga – for babies from 6 weeks old till they are crawling (one class starts at 10am and one class starts…

Find out more »

Yoga for Birth course Kensington

September 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

September 2 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

September 9 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

September 9 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

September 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

September 16 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

September 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

September 23 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

September 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

September 30 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
October 2017

Morning Tea with the Midwives

October 6 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00am on day First of the month, happening 10 times

MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
Free

Join the MAMA midwives for morning tea 10am to 12pm at MAMA Centre Kensington First Friday of every month Everyone is welcome; pregnant women and partners, new mums and dads, MAMA clients and non MAMA clients. Great opportunity to catch up with the MAMA midwives for a chat & to ask questions. You can even combine with Mums and Bubs yoga – for babies from 6 weeks old till they are crawling (one class starts at 10am and one class starts…

Find out more »

Yoga for Birth course Kensington

October 7 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

October 7 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

October 14 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

October 14 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

October 21 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

October 21 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

October 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

October 28 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
November 2017

Morning Tea with the Midwives

November 3 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00am on day First of the month, happening 10 times

MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
Free

Join the MAMA midwives for morning tea 10am to 12pm at MAMA Centre Kensington First Friday of every month Everyone is welcome; pregnant women and partners, new mums and dads, MAMA clients and non MAMA clients. Great opportunity to catch up with the MAMA midwives for a chat & to ask questions. You can even combine with Mums and Bubs yoga – for babies from 6 weeks old till they are crawling (one class starts at 10am and one class starts…

Find out more »

Yoga for Birth course Kensington

November 4 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

November 4 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

November 11 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

November 11 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

November 18 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

November 18 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

November 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

November 25 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
December 2017

Morning Tea with the Midwives

December 1 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:00am on day First of the month, happening 10 times

MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
Free

Join the MAMA midwives for morning tea 10am to 12pm at MAMA Centre Kensington First Friday of every month Everyone is welcome; pregnant women and partners, new mums and dads, MAMA clients and non MAMA clients. Great opportunity to catch up with the MAMA midwives for a chat & to ask questions. You can even combine with Mums and Bubs yoga – for babies from 6 weeks old till they are crawling (one class starts at 10am and one class starts…

Find out more »

Yoga for Birth course Kensington

December 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

December 2 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

December 9 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

December 9 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

December 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

December 16 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

December 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

December 23 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

December 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

December 30 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
January 2018

Yoga for Birth course Kensington

January 6, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

January 6, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

January 13, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

January 13, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

January 20, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

January 20, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

January 27, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

January 27, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
February 2018

Yoga for Birth course Kensington

February 3, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

February 3, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

February 10, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

February 10, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

February 17, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

February 17, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

February 24, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

February 24, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
March 2018

Yoga for Birth course Kensington

March 3, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

March 3, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

March 10, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

March 10, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

March 17, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

March 17, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

March 24, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

March 24, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

March 31, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

March 31, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
April 2018

Yoga for Birth course Kensington

April 7, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

April 7, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

April 14, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

April 14, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

April 21, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

April 21, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

April 28, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

April 28, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
May 2018

Yoga for Birth course Kensington

May 5, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

May 5, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

May 12, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

May 12, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

May 19, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

May 19, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

May 26, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

May 26, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
June 2018

Yoga for Birth course Kensington

June 2, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

June 2, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

June 9, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

June 9, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

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Yoga for Birth course Kensington

June 16, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

June 16, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

June 23, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

June 23, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

June 30, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

June 30, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
July 2018

Yoga for Birth course Kensington

July 7, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

July 7, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »

Yoga for Birth course Kensington

July 14, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)
Yoga for birth course Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

General Yoga at Kensington

July 14, 2018 @ 9:45 am - 10:45 am
|Recurring Event (See all)
General Yoga Kensington
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!   In this 5 week course, we: enhance the stability of the body restore the tone of the pelvic floor stretch and release common areas of tension replenish overall vital energy through a combination of active and restorative…

Find out more »
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