MAMA is excited to have its own in house sleep consultant!
Jake is available for consultations at MAMA Kensington:
Antenatal: $100 for 60 mins, to discuss sleep expectations, sleep space design and sleep method options.
Initial Postnatal: $120 for 60 mins, to discuss any sleep challenges and co-create a sensitive sleep solution that will support you and your family.
Jake can also visit you at home or speak with you over the phone:
Jake can visit you within 15 minutes of Yarraville or Kensington:
Initial home visit: $150 for 90 mins, to discuss the sleep situation, optimise the sleep space and co-create a sensitive sleep solution.
Over the phone and follow up consultations: $100 for 60 mins to check in with the sleep plan, have a sleep chat and support you through any challenges that arise.
Please contact Jake:
Jake also offers a monthly Sleep Expectations Class
This is a 1 hour evening session for expectant parents who are interested in:
- What to expect in the first 12 months of baby sleep cycles
- Clean sleeping and the safe sleep space
- The role of a supportive partner
- Common challengest that arise and simple gentle solutions
- The importance of a healthy rhythm and routine
- And gentle, sensitive and intuitive strategies to help soothe and settle a restless baby.
Who should attend? Anyone who wants to feel confident and empowered about babies sleep. Including expectant parents, parents with babies, and Dads and support partners.
The class will run on the last Thursday of every month from 7-8pm at MAMA Kensington.
Cost is $75 for one parent, $120 for a couple.