We will be having the first MAMA yoga class this saturday 17/9/11 at 0915 with the wonderful Cecily. $20 for the class- everyone welcome (whether pregnant or postnatal)! Please call the centre on 93767474 to book your place (there will be someone there thursday to take your calls)! Looking forward to seeing you there. love The MAMA team.
MAMA is almost born – Prelabour has started
Our website is ready, the carpets are laid, the walls have been painted, the furniture is arriving and our practitioners are meeting to come up with ways to serve our public.
Midwife meetings
Midwife meetings. Informal meetings with midwives from all walks of life; to talk about anything on your mind.
Yoga Classes
Yoga Classes. Yoga is a safe and gentle form of exercise and meditation for pregnancy.
Bellydancing classes
Bellydancing classes. ‘A Bedouin Arab girl learns to pelvic dance during puberty… and will belly dance, when she is in labour.
Calmbirth Classes
Calmbirth classes. Calmbirth is a childbirth education program that uses simple and effective techniques to empower the mother and her support person to birth their child calmly and without fear.