Calmbirth is a childbirth education program that uses simple and effective techniques to empower the mother and her support person to birth their child calmly and without fear. Calmbirth recognises birth as a natural process, and teaches women to use their own inner resources to alleviate fears and tension during pregnancy, labour, birth and beyond. Calmbirth teaches practical skills including relaxation, breathing and visualisation, which can be used throughout the family’s life. Calmbirth also teaches the partner supportive techniques to assist the labouring woman.
For more information visit the calmbirth website:www.calmbirth.com.au