I graduated from the College of Naturopathic Medicine in London, England in 2012 following three intensive years in training as a Naturopathic Nutritionist.
Following the birth of my twin girls in early 2017 I chose to shift my focus towards a women’s, mothers and family centred approach.
My first hand experience of pregnancy, postnatal recovery and raising twins whilst staying optimally nourished, presented a series of challenges, at a time of critical nutritional and emotional requirement. These experiences led me towards the support of expectant and postpartum mothers facing similar challenges.
My experience and research has bought with it a wealth of knowledge and achievable practices to influence optimal physical and emotional health. These natural, often traditional practices are designed to nourish you in the short and long term.
Main areas of focus;
- Nourishing through pregnancy
- Postnatal replenishment
My approach to nutrition is fad-free and not dictated by any single dietary school of thought.