THRIVE 9 week mindful mothering group… be part of a beautiful new mindful mothering community!
Join Sue Power and Jo Watson for a facilitated reflective discussion and mindful practice group aimed at supporting you to find your own way through challenges and experience the joys of parenting with resources and tools that can increase your resilience and provide practical skills to nurture yourself, your children and your relationships.
This unique mother’s group is FOR YOU! Each week we will explore themes together such as changing identity, creating family rituals, community building, relating with partners and others as a mother. We address communication and sexuality challenges with others, acknowledging challenges such as the mental and emotional load of mothering in today’s world. We facilitate a safe, open and confidential sharing space to explore your experiences together. Join us for this potent sharing and learning experience, as we grow and thrive together.
Jo and Sue have a combined 30 years of experience of working with women and their families as midwives, counsellor, bodyworker and birth educator.
This is what some of the women have had to say about their experiences of being a part of THRIVE:
“I really appreciated the opportunity to talk about being a mother, and being encouraged to take care of myself and my relationships. It was lovely to have a space for me that wasn’t all about my baby, and it was so incredibly valuable for it to be therapeutically facilitated.”
“It was so helpful to come to THRIVE each week to debrief on the new challenges of parenting and to learn new ways of meeting those challenges with joy and acceptance. It gave me a lot more confidence in the parenting decisions that I was making, I loved all of the topics and frequently use the practices in my everyday life, in particular practicing self-care, mindful parenting and nurturing relationships.”
“I feel like you are doing very important work in helping on our journey as new parents and as women. Thank you for the genuine love and care you brought to each session, I feel so lucky to have participated in the group.”
“Sue and Jo were fantastic facilitators. They created a safe space for us to open up and share. They were always kind and understanding. Their genuine passion and care for women (and their babies) shone through and helped us to feel nurtured. They also encouraged us to nurture ourselves and this helped us all to in turn, continue to nurture our babies better.”
Cost is $345 per person for the 9 week course.
Thursdays 10am – 12pm commencing 20 February.
To book or find out further information please contact Jo or Sue at:
Jo Watson 0410 205 259
Email: redthreadmidwifery@gmail.com
Sue Power 0413 189 864
Website: www.suepower.com.au
Email: enquiries@suepower.com.au
