Birth debriefing can be a starting point to begin to understand, and process grief and loss associated with your birth, allowing for integration and healing over time. The way women birth matters. Recent statistics reveal increasing rates of women who experience complicated and traumatic births. This can also be a result of how women felt […]
Breastfeeding Workshop
Our breastfeeding education class is lead by MAMA’s Lactation Consultant Sarah Thijs, held over two hours in an intimate group of a maximum of 3 pregnant women (plus one support person per woman.) The class will cover the following topics: Benefits of breastfeeding; How breastfeeding works The first breastfeed Understanding milk supply Positioning and attachment […]
MAMABirth Education Classes
This class meets over two Saturdays, April 17th and 24th from 10:30am to 4:30pm at MAMA Kensington. MAMABirth is an evidence-based childbirth education course facilitated by MAMA midwives. They combine their passion & wisdom as an experienced midwives with the latest research and evidence to cover topics from pregnancy, labour, birth, the early postnatal period, baby […]
VBAC Circle
VBAC Circle with Jan. This session will include practical information on VBACs and how to increase your chance of having one, as well as time to reflect and share on your previous birth experiences and connect with other mums. You should come to this evening if you are pregnant after a previous cesarean, planning a […]
MAMABirth Education Evening Classes
This class meets over four weeknights, May 4th, 6th, 11th, 13th from 6pm to 8:30pm at MAMA Kensington. MAMABirth is an evidence-based childbirth education course facilitated by MAMA midwives. They combine their passion & wisdom as an experienced midwives with the latest research and evidence to cover topics from pregnancy, labour, birth, the early postnatal period, […]
Hypnobirthing Classes
HypnoBirthing is a series of 5 classes of 2.5 hours each which aims to build up a set of skills which help couples to cope better during birth and have a better more comfortable birth. The dates of all 5 sessions (all of which must be attended) are Wednesday evenings- 5th, 12th, 19th & 26th […]