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September 2017

Yoga for Birth course Kensington

September 23 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

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Yoga for Birth course Kensington

September 30 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »
October 2017

Yoga for Birth course Kensington

October 7 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

October 14 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

October 21 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

October 28 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »
November 2017

Yoga for Birth course Kensington

November 4 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

November 11 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

November 18 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

November 25 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »