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January 2018

Yoga for Birth course Kensington

January 20 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

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Yoga for Birth course Kensington

January 27 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »
February 2018

Yoga for Birth course Kensington

February 3 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

February 10 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

February 17 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

February 24 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »
March 2018

Yoga for Birth course Kensington

March 3 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

March 10 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

March 17 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »

Yoga for Birth course Kensington

March 24 @ 8:30 am - 9:30 am
MAMA Kensington, 38 Gatehouse Drive
Kensington,VIC3031Australia
+ Google Map
$5 - $95

In this short 5-week course you will learn: To improve overall body strength and flexibility To create a sense of lift in the torso and   space for the breath To relieve the pain and discomfort of common pregnancy symptoms Simple, flowing movements that can help     with optimal foetal positioning Breathing techniques that are proven to relax the body, reduce tension and stress, and improve alertness and presence You will also take home with you two 15-min Yoga sequences, one for…

Find out more »