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Yoga for birth Caulfield

October 21 @ 9:00 am - 10:00 am

|Recurring Event (See all)
Yoga for birth Caulfield
$5 - $95

Pregnancy is a wonderful time to practice yoga, keeping your body healthy and your mind calm while deepening the bond with your unborn baby. A regular yoga practice has proven benefits of reducing stress, increasing vitality, improving fitness and making the body both stronger and more flexible. Our prenatal yoga classes offer a safe and supportive environment in which to practice postures, breathing and mindfulness meditations that meet the changing needs of the expectant mother. Our yoga teachers, Melanie and Louise, have a deep understanding of both Yoga and of the many and varying pregnancy symptoms women may experience. They are passionate about supporting women on their journey through pregnancy and beyond.

Details

Date:
October 21
Time:
9:00 am - 10:00 am
Cost:
$5 - $95
Event Category:
Website:
https://midwivesandmothers.com.au/services/yoga-and-fitness/

Organiser

MAMA Caulfield
Phone:
9013 0577

Venue

MAMA Caulfield
722 Glenhuntly Road
Caulfield South,VIC3162Australia
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Phone:
9013 0577