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General Yoga at Kensington

October 7 @ 9:45 am - 10:45 am

|Recurring Event (See all)
General Yoga Kensington
$5 - $95

Take time out for yourself and ease your way into a regular yoga practice with this safe and replenishing General class. The class does address common postnatal concerns, but is also suitable for everyone, whether you’ve had a baby  recently or not!

 

In this 5 week course, we:

  • enhance the stability of the body
  • restore the tone of the pelvic floor
  • stretch and release common areas of tension
  • replenish overall vital energy through a combination of active and restorative postures, moving closely with the breath.

Book here

Details

Date:
October 7
Time:
9:45 am - 10:45 am
Cost:
$5 - $95
Event Categories:
,
Website:
https://midwivesandmothers.com.au/services/yoga-and-fitness/

Organiser

MAMA Kensington
Phone:
03 9376 7474
Email:
mama@midwivesandmothers.com.au
Website:
www.midwivesandmothers.com.au

Venue

MAMA Kensington
38 Gatehouse Drive
Kensington,VIC3031Australia
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Phone:
9376 7474