Tigress Yoga
Nisha facilitates women’s cultivation of deep trust in themselves as the most powerful resource in birthing their babies. She offers Pre-Natal Tigress Yoga, a unique form of birth preparation created by a woman for women. With a foundation in sacred sexuality, these classes are offered in six-week series. Each week has a theme to assist women in honing their natural inner resources, setting clear intentions in their journey from conception to motherhood and surrendering to the miracle of bringing new life into the world.
The classes involve restorative movements, gentle meditations and some energising practices. They are sanctuaries where women are supported to tap into their authentic power, learn to trust their bodies, replace fear with knowledge and confidence, to switch on their primal intelligence, embrace their sensuality, feel freedom to open their bodies using breath and sound, connect intuitively with their babies, and celebrate and sacred rite of passage of pregnancy and birth.
Alongside Pre-Natal Tigress Yoga classes Nisha offers packages of 1:1 birth hypnosis, pregnancy massage, deeply nurturing bodywork, doula services, birth debriefing and counselling to maximise women’s potential for joyful and empowering birth.
Nisha will be offering classes at MAMA Caulfield – Mondays 7:30 to 9 pm from 31 March 2014
Nisha Gill ~ Holistic Bodywork & Counselling
M: 0402 039 341
W: www.nishagill.com.au
