Learning Birth- Thoughtful birth preparation with Susan Currie
Topics covered:
· All about choices for pregnancy and birthing journey
· All about mindfulness and being consciously alert for birthing
· All about breathing techniques
· All about the importance of learning relaxation techniques to enable relaxation
· All about birthing in water
· All about baby, breastfeeding and the early days of parenting
The classes are suitable for couples planning either a hospital birth or a home birth.
Tuesday evenings from 6pm -9pm @ MAMA Kensington over three nights, Dec 3rd, 10th & 17th.
$200 per couple for the entire series
Contact MAMA to book