Breastfeeding drop in support – next sessions – Monday’s 19th Mar & 2nd Apr
1.30pm – 4.30pm with Cristina Charlton.
Cristina is an experienced lactation consultant and midwife who is on maternity leave. She is currently breastfeeding her fourth child. Cristina is volunteering her support for women who need help with breastfeeding, in a relaxed & comfortable environment.
Please contact MAMA to book! Gold coin donation to attend.
*NEW* Yoga for our non pregnant community 6.15pm every Wed followed by a pre natal yoga class at 7.15pm. Please book if you are coming along! $20 per class
*NEW* Dad’s group – Wednesday 7th March 7.00pm
*NEW* Dad’s group – Wednesday 7th March 7.00pm
A chance for dad’s to hang out together and chat with other dads on a variety of topics such as preparing for the arrival of your baby, bonding with your baby, juggling work & home life once baby has arrived and sharing early parenting tips. Dad’s group will be held monthly on the first Wednesday of each month – $25 Please contact MAMA to book! Our Prental / Postnatal Yoga evening sessions also start at 7.15pm on Wednesday 7th March – $20. Why don’t you make it a family affair! Dad & bub can attend Dad’s group and mum can take some time out to rejuvenate at a yoga session!
*NEW* Dad's group – Wednesday 7th March 7.00pm
*NEW* Dad’s group – Wednesday 7th March 7.00pm
A chance for dad’s to hang out together and chat with other dads on a variety of topics such as preparing for the arrival of your baby, bonding with your baby, juggling work & home life once baby has arrived and sharing early parenting tips. Dad’s group will be held monthly on the first Wednesday of each month – $25 Please contact MAMA to book! Our Prental / Postnatal Yoga evening sessions also start at 7.15pm on Wednesday 7th March – $20. Why don’t you make it a family affair! Dad & bub can attend Dad’s group and mum can take some time out to rejuvenate at a yoga session!
Dance for Birth & Belly Dance classes
Aya our Dance / Body Movement Instructor has returned for 2012 on Friday mornings with her Dance for Birth class at 11am & Belly Dancing class at 12.15pm – fantastic classes for preparing your body for labour & birth by learning to tap into feeling within your body and let go of thinking, which is perfect for labour! No dance experience required. $25 per class – please book.
Also, Cecily is here on Saturdays at 9.30am with her prenatal / mums & bubs yoga class. $20 per class – please book. *COMING UP FROM MARCH 7th* Wednesday evening yoga classes – 6.15pm standard yoga class & 7.15pm Prenatal yoga class.
Rhea Dempsey Workshop – Transforming Pain in Labour
Coming up on Sat 4 and Sun 5 Feb 2012 we have a Rhea Dempsey Workshop – Transforming Pain in Labour.
Discover what to expect and how to deal with it through dynamic labour rehearsal, breathing, movement, sound release and support strategies. Explore psychological and relationship dynamics which affect birthing potential. For bookings contact Rhea Dempsey: 9513 9164, info@birthingwisdom.com.au
Yoga classes resume – Sat 7th January 2012
Our first yoga class with Cecily for 2012 is running on Sat 7th January at 9.30am sharp! Mums with bubs are welcome. Call MAMA to book your spot…